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                  Believe in better

    Confidence and self esteem

    If you have an important interview, sporting event, performance or business presentation on the horizon, 'good nerves' can be just the tonic you need to do your best. However, if nerves cross over into anxiety or become debilitating, I can help.

    Hypnosis reduces levels of the stress hormone cortisol in our bodies. Coupled with targeted, powerful visualisation techniques, treatment makes a powerful, positive impact. 
    Hypnotherapy is excellent in aiding confidence and self esteem; it re-frames any negative beliefs we may have developed about our own value or what we are capable of.