Woman Sleeping

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Health and wellbeing

Life can be tough. We all experience challenges: health, sleep, grief, major life changes and upheaval.  Sometimes a little professional help can be all that is needed to get you back on track.

If you are pregnant and would like to discuss how hypnobirthing might benefit you, contact me.

  • Weight management                        

  • Pregnancy/fertility issues                                                  

  • Anger management                                                            

  • Insomnia/sleep problems

  • Pain/illness support 

  • Grief and loss