Supporting and preparing you for a healthy birth of your baby
- 1 hr1 hour
- From £60From £60
- Online or face to face appointments available
Birth can be traumatic. It can also, believe it or not, be surprisingly smooth and natural. Hypnobirthing is a course of treatment which begins 2-3 months before the birth of your baby. It works to deal with any past trauma and addresses fears you might have around the birth. It also provides practised strategies for natural pain relief and shows you how to work with your breath to aid a calm labour and a healthy, natural delivery. Contact me for a chat if you think hypnobirthing might help you, particularly if you've had a difficult past experience.