Dealing with unresolved childhood issues to 'let go' of the past
1 hr1 hour
Online or face to face appointments available
When people hear 'inner child', they usually imagine rediscovering their inner joy or child-like nature. While this may be the case for some, this form of therapy is a process of understanding how challenges in formative years may have formed coping behaviours which have proved limiting or destructive. These are then addressed through a process of acceptance and inner 'parenting'.