Even positive changes can be daunting. Make life transitions easier
1 hr1 hour
Online or face to face appointments available
New job...new house...having a baby... All of these are 'happy' life events, but they score highly on stress tests. Hypnotherapy, particularly visualisation techniques, can make change feel easier and less threatening. It can also be useful if you have a big decision to make but are unsure which is the best route to take.