Service Description

Our minds use something called 'adaptive processing' to deal with difficult events. That might mean crying, talking, even dreaming about what happened. However, sometimes we can't effectively deal with the impact of a traumatic incident. We perhaps bury it in an attempt to 'cope'. It may even have been an ongoing situation we simply learned to live with or detached from, which is affecting the way we function today. I use an effective combination of EMDR and hypnotherapy to help you to process any unresolved trauma. My approach is very gentle and supportive, but can be incredibly powerful, helping you to let finally go of the past.