
Relaxation Therapy and Mindfulness
Unwind, de-stress and learn strategies to restore life balance
Service Description
This is about making time for you and fitting yourself into your own busy schedule. If you suffer generally with tension, or feelings of overwhelm, a programme of deep relaxation therapy might be just the thing. This includes personalised visualisation recordings for you to listen to and coaching with practices, such as meditation and mindfulness, for a healthier, happier life.
Cancellation Policy
Please note: Cancellations made 48 hours or more before a scheduled appointment will receive a full refund. Cancellations made between 48 and 24 hours of a scheduled appointment will receive a 50% return of any advance payment made. Within 24 hours of a scheduled appointment the full session fee is payable. Thank you.
Contact Details
07944193154
aliball@experiencechange.co.uk
Thomas Cromwell Court, 50 King Henry's Walk, London, UK