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Relaxation Therapy and Mindfulness

Unwind, de-stress and learn strategies to restore life balance

1 h
70 British pounds
Online or face to face appointments available. Please state your preference.

Service Description

This is about making time for you and fitting yourself into your own busy schedule. If you suffer generally with tension, or feelings of overwhelm, a programme of deep relaxation therapy might be just the thing. This includes personalised visualisation recordings for you to listen to and coaching with practices, such as meditation and mindfulness, for a healthier, happier life.


Cancellation Policy

Please note: Cancellations made 48 hours or more before a scheduled appointment will receive a full refund. Cancellations made between 48 and 24 hours of a scheduled appointment will receive a 50% return of any advance payment made. Within 24 hours of a scheduled appointment the full session fee is payable. Thank you.


Contact Details

07944193154

aliball@experiencechange.co.uk

Thomas Cromwell Court, 50 King Henry's Walk, London, UK


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